• Skip to main content
  • Skip to site footer

Morsels And Moon Shine

Super-Easy Rum Waffles with Banana Rum Syrup

April 30, 2021 by Aileen Metcalf

I can’t remember ever being truly attached to breakfast or breakfast foods. (Unless we’re talking about donuts.) As a high schooler, I skipped breakfast most mornings and in college, I may have grabbed a granola bar before class. The only time we’d go to brunch was on the weekends, mainly to see the hungover party people eating waffles in their jammies. And to talk about our weekends. Once I became a working adult, I would pack dry cereal or oatmeal.

Sigh. I digress.

As you can see, breakfast had never been a true priority for me – until I got married. My husband loves big breakfasts with multiple food options: he likes to have an omelet, some type of meat, and either French toast, waffles, or pancakes. (He is not a vegan or pescatarian – obviously – but he does often share my vegetarian meals.) It is serious business! Because of the preparation of this food, I’ve come to appreciate the fun of big weekend breakfasts.

Now that I’m done with my life story, I hope that you can incorporate these waffles into your weekend traditions 🙂

Print

Super-Easy Rum Waffles with Banana Rum Syrup

Recipe by Aileen MetcalfCourse: Uncategorized
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Ingredients

  • For the waffles:
  • 2 c. organic whole wheat pastry flour, like Bob’s Red Mill

  • 1⁄4 tsp. sea salt

  • 5 tsp. baking powder

  • 1 3⁄4 c. almond milk, or another type of non-dairy milk

  • 1⁄2 c. coconut oil, melted

  • 1 T. coconut sugar

  • 1 tsp. vanilla

  • 2 T. flaxseed, ground

  • 8 T. dark spiced rum, like Kraken

  • For the syrup:
  • 1⁄2 c. pure maple syrup, none of that fake stuff

  • 2 bananas, sliced

  • Splash of dark rum

  • Dash of cinnamon

  • Nederlandse Bookmakers

Directions

  • Instructions for the waffles:
  • Plug in and preheat your waffle iron. Spray the iron with a little olive oil or coconut oil spray.
  • Mix the flaxseed and tablespoons of rum in a small cup. Let it rest for 10 minutes so it becomes thicker.
  • In a blender, combine the almond milk, coconut oil, vanilla, and rum/flax mixture. Blend these items, and then add all of the dry ingredients to the blender. Once everything is mixed, you can easily pour the atter into the waffle iron.
  • My waffle iron has a nifty feature that tells you when the waffle is done, so I don’t have the exact time. I would estimate that the average waffle takes about 2-3 minutes to cook. This recipe yields about 14 four-inch waffles.
  • If you don’t want to eat all of the waffles right now, wrap them up in plastic wrap and keep them in the freezer for up to three months 🙂
  • Instructions for the syrup:
  • In a small saucepan, combine the chopped bananas, maple syrup, cinnamon, and rum. Cook on medium heat for about 5 minutes, until the bananas are soft.
  • Impress your friends with a fancy fruit syrup – it really dresses up any breakfast!

    Cheers!

    -Aileen
Category: Uncategorized

About Aileen Metcalf

Welcome to Morsels & Moonshine!
I’ve always had a fondness for dessert and for animals. Why not combine them? On this site, I hope to merge my passion for baking using whole foods and natural ingredients, with my goal of using fewer animal-based products.

Previous Post: « Bloody Mary Bread
Next Post: Bourbon Caramel Apples with Lavender Sugar »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Splash O'Stout Brownies with Salted Caramel Sauce
Pineapple Inside-Out Cake Pops with Rum-Infused Cherries
Whiskey Irish Oat Bread
Rum & Plum Scones
Easy No-Bake Icebox Cake
Lemon Ladyfinger Napoleon

Copyright © 2021 · Morsels And Moon Shine · All Rights Reserved · Powered by Mai Theme